Appointment Request

Call 980-689-1794 or Email
[email protected]

Health Insurance

BlueCross Blue Shield
Carolina Behavioral Health Alliance (CBHA)

New Clients

Licensed to see residents of North Carolina and South Carolina. Registered in the state of Florida to provide online counseling services to Florida residents.

Telehealth Update

Calm Blue Waters Counseling, PLLC offers  Individual Online Counseling to adolescents and adults. I am a Board Certified Telemental Health (BC-TMH) provider, have continuing education credits in telehealth and have been using it successfully in my practice for over eight years. It is a privilege to use this medium to continue to support my clients. To schedule an appointment you can call 980-689-1794 , email or conveniently schedule online using our secure client portal.


I am Amy Castongia, a Nationally Certified Counselor, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified Telehealth Provider and owner of Calm Blue Waters Counseling. I will work with you to help you find the tools to cope and manage obstacles that have kept you from obtaining your goals. My training is in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety and depression. I strive to provide an open, nonjudgmental, and warm environment where clients can grow and find their true self  through online therapy. It is my goal that you have a new perspective by the time your session is complete.

Amy Castongia, NCC, BT-TMH, LCMHC, LPC

Give us a call at 980-689-1794 or send an email to [email protected]

Welcome to Calm Blue Waters Counseling

Everything from body image concerns to professional burnout can have a significant impact on our lives. And in many cases, that impact prevents us from living our values and achieving the life we dream about – but it doesn’t have to. By exploring your experiences and the perceptions they have created, you can identify walls that are holding you back, work to tear them down, and work towards a brighter future. Mental health counselor Amy Castongia opened Calm Blue Waters Counseling in Huntersville, NC, to help residents of North Carolina, South Carolina, and Florida do just that.

Since 2017, adolescent to adult clients of Calm Blue Waters Counseling in Huntersville, NC, have addressed and found freedom from a wide range of issues, including but not limited to eating disorders, body image issues, depression, anxiety, panic attacks, phobias, burnout, self-esteem issues, obsessive-compulsive disorder (OCD), stress, grief and loss, relationship issues, work and career issues, school issues, and life transitions.

In order to address such a wide range of mental health concerns, counselor Amy Castongia offers an equally wide range of counseling services. These include but are not limited to stress management, coping skills, cognitive behavior therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Behavioral Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Each client plan is built specifically around the individual’s needs and goals, ensuring the most optimal outcome.

No matter what life has thrown your way – or is currently throwing at you – you can overcome it and live a happier, healthier more fulfilling life. Don’t wait another day to begin your journey to freedom and healing. Schedule a session with counselor Amy Castongia at Calm Blue Waters Counseling in Huntersville, NC. Online counseling is available to residents of North Carolina, South Carolina, and Florida.

We look forward to helping you work through your life struggles and achieve your goals

For directions to the office, please visit the Office Location page for maps with turn-by-turn directions.

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9:00 am-12:00 pm

2:00 pm-7:00 pm


9:00 am-12:00 pm

2:00 pm-7:00 pm


9:00 am-12:00 pm

2:00 pm-7:00 pm


9:00 am-12:00 pm

2:00 pm-7:00 pm