Online Therapy


Online Counseling

When you don't have the time, availability, or ability to see a therapist in person; online sessions can be another way to get the support you need in a way that fits your life. Research studies, many of which are listed in bibliography format by the Telemental Health Institute, also indicate that telemental health is equivalent to face-to-face care in various settings and an acceptable alternative.

Counseling During Social Distancing

These past few years have been extremely challenging for everyone and we know it's hard to think about how long this pandemic will impact our community. Calm Blue Waters Counseling, PLLC wants to encourage each of you to continue to support your emotional health needs that you are experiencing as we all continue to adjust to changes in our lives and community.

Maintaining your mental wellness is a struggle that many are facing right now. We may be rapidly trying to adjust our lifestyles, but in doing so we ignore the emotional strain it is taking on ourselves and our relationships. Calm Blue Waters Counseling, PLLC offers teletherapy and phone sessions to meet you right where you are. 

What Is Teletherapy?

Teletherapy can be defined as using technology to gain access to mental health services. Technically, you can receive teletherapy through phone and video. Currently, when people talk about teletherapy, they are most often referring to online therapy provided through video conferencing or by phone sessions.

What: Quality online therapy for: 

Where: Provided to you in the comfort of your own home or office! Calm Blue Waters Counseling, PLLC provides online therapy to residents of North Carolina, South Carolina, and Florida. Florida residents can visit the Florida Telehealth website ( for more information about out of state providers offering telehealth services.

Why: I understand what you’re going through and the challenges you’re facing. I’ve helped many clients work through similar problems and I can help you too. 

How: There are 2 ways that I offer online therapy: 1) video sessions and 2) phone sessions. For video sessions, I use a HIPAA compliant and secure video conferencing platform called Simple Practice Telemental Health to make online therapy convenient AND confidential. All you need is a comfortable private space, good internet, and smart phone, tablet, laptop or personal computer and we’ll talk together! You simply click on the link that I send and our session will begin. 

Who: I’m a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) with experience providing online therapy in the mental health field. I am credentialed through the Center for Credentialing and Education as a Board Certified Telehealth Provider (BC-TMH). I specialize in treating adolescents and adults with anxiety, depression, eating disorders and body image issues.

When: Let’s find some time to talk. We can schedule you for a free 15-minute phone consultation so that we can learn what you need and if online therapy is the right fit for you! If you are interested in scheduling a free consultation to see if online counseling would be a good fit for you, contact us today at 980-689-1794, email [email protected] or schedule your appointment online

Find out some of the Benefits of Teletherapy.

* Please note that teletherapy is available for North Carolina, South Carolina, and Florida residents only due to state licensing laws.

What to Expect: Our first session will be an assessment. Think of it as a mental health check up. We will ask lots of questions to get a good sense of who you are and how you might be helped. We will offer recommendations for treatment. They may be with me, or in cases where others would be a better fit, we promise to share that recommendation as well. The first session is not a commitment to therapy. You can choose to proceed or not. It is an opportunity to learn more about yourself and about the process. Each day is a new chance to invest in your best self.

If you are ready to learn more about online therapy, contact Calm Blue Waters Counseling at 980-689-1794, you may email us at [email protected], or complete the contact form for a free online counseling consultation today.


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