Eating Disorders Counseling

APPOINTMENT REQUEST
Accepting New Clients

APPOINTMENT RRQUEST
Convenient online counseling services in NC, SC AND FL.

APPOINTMENT REQUEST
Depression Counseling

APPOINTMENT REQUEST
Anxiety Counseling

APPOINTMENT RRQUEST
Body Image Counseling

Appointment Request
Individual Counseling for Adolescents and Adults

APPOINTMENT REQUEST
Convenient Scheduling through our online Client portal

APPOINTMENT REQUEST

Appointment Request

Call 980-689-1794 or Email
[email protected]

Health Insurance

Aetna
Anthem
BlueCross Blue Shield
Carolina Behavioral Health Alliance (CBHA)
Cigna
Conventry
MedCost

New Clients

Online Counseling for Anxiety, Depression, Eating Disorders, and Body Image Issues for Teens and Adults in North Carolina, South Carolina, Florida, and Vermont.

Online Counseling Services

Eating Disorders
Body Image
Depression
Anxiety
Burnout
School/Work Issues
Relationship Issues
Life Transitions
Self-Esteem
Stress Management
OCD
Coping Skills
Grief & Loss

Calm blue waters counseling

You've been treading water long enough. Let's help you find solid ground.

Telehealth Services

Calm Blue Waters Counseling, PLLC offers Individual Online Counseling to adolescents and adults. I am a Board Certified Telemental Health (BC-TMH) provider, have continuing education credits in telehealth and have been using it successfully in my practice for over nine years. It is a privilege to use this medium to continue to support my clients. To schedule an appointment you can call 980-689-1794 , email or conveniently schedule online using our secure client portal.

Calm Blue Waters Counseling was built on the belief that therapy should meet you where you are, not where you think you should be. That's why we offer exclusively online sessions through our secure telehealth platform, giving you access to compassionate, personalized care from the comfort and privacy of your own space. Whether you're in Huntersville dealing with burnout, a college student in Vermont navigating anxiety and life transitions, or an adult in Florida struggling with relationship issues and self-esteem, we're here to help you build the skills, insight, and resilience you need to move forward. We don't believe in cookie-cutter therapy. We believe in meeting you as a whole person, honoring your unique story, and creating a treatment plan that actually fits your life and your goals.

I am Amy Castongia, a Nationally Certified Counselor, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified Telehealth Provider and owner of Calm Blue Waters Counseling. I will work with you to help you find the tools to cope and manage obstacles that have kept you from obtaining your goals. My training is in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety and depression. I strive to provide an open, nonjudgmental, and warm environment where clients can grow and find their true self through online therapy. It is my goal that you have a new perspective by the time your session is complete.

Amy Castongia, NCC, BT-TMH, LCMHC, LPC

Give us a call at 980-689-1794 or send an email to [email protected]

Listen to my Podcast, Navigating the Therapy Onboarding Journey, to help you get started with therapy! Click the Play button below to listen.

Visit my Etsy Store, Calm Blue Prints, for client and therapist resources.

Welcome to Calm Blue Waters Counseling

Everything from body image concerns to professional burnout can have a significant impact on our lives. And in many cases, that impact prevents us from living our values and achieving the life we dream about – but it doesn’t have to. By exploring your experiences and the perceptions they have created, you can identify walls that are holding you back, work to tear them down, and work towards a brighter future. Mental health counselor Amy Castongia opened Calm Blue Waters Counseling in Huntersville, NC, to help residents of North Carolina, South Carolina, Florida and Vermont to do just that.

Since 2017, adolescent to adult clients of Calm Blue Waters Counseling in Huntersville, NC, have addressed and found freedom from a wide range of issues, including but not limited to eating disorders, body image issues, depression, anxiety, panic attacks, phobias, burnout, self-esteem issues, obsessive-compulsive disorder (OCD), stress, grief and loss, relationship issues, work and career issues, school issues, and life transitions. Calm Blue Waters Counseling also provides Bariatric Surgery Evaluations.

In order to address such a wide range of mental health concerns, counselor Amy Castongia offers an equally wide range of counseling services. These include but are not limited to stress management, coping skills, cognitive behavior therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Behavioral Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Each client plan is built specifically around the individual’s needs and goals, ensuring the most optimal outcome.

No matter what life has thrown your way – or is currently throwing at you – you can overcome it and live a happier, healthier more fulfilling life. Don’t wait another day to begin your journey to freedom and healing. Schedule a session with counselor Amy Castongia at Calm Blue Waters Counseling in Huntersville, NC. Visit me on Google. Online counseling is available to residents of North Carolina, South Carolina, Florida and Vermont.

Huntersville, NC

We look forward to helping you work through your life struggles and achieve your goals