Calm Blue Waters Counseling

APPOINTMENT REQUEST

Board Certified
BC-TMH Provider

9+ Years
Telehealth Experience

Since 2017
Helping Clients Heal

4 States
NC, SC, FL, VT

Calm Blue Waters Counseling, PLLC provides individual online counseling exclusively through a secure telehealth platform for adolescents and adults. As a Board Certified Telemental Health (BC-TMH) provider with over nine years of telehealth experience, I offer compassionate, personalized care from the comfort and privacy of your own space. Whether you're dealing with burnout, navigating anxiety and life transitions, or struggling with relationship issues and self-esteem, I'm here to help you build the skills, insight, and resilience you need to move forward. I don't believe in cookie-cutter therapy; instead, I honor your unique story and create a plan that fits your life and goals. To schedule an appointment, call 980-689-1794, email, or use our secure online client portal.

I'm Amy Castongia, a Nationally Certified Counselor and Licensed Clinical Mental Health Counselor. I believe therapy should meet you where you are, not where you think you should be. My training specializes in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety, and depression. I strive to provide an open, nonjudgmental, and warm environment where clients can grow and find their true self.

✓Cognitive Behavioral Therapy (CBT)
✓Dialectical Behavior Therapy (DBT)
✓Acceptance and Commitment Therapy (ACT)
✓Mindfulness-Based Stress Reduction

📞 980-689-1794
✉️ [email protected]

🎙️Listen to my Podcast, Navigating the Therapy Onboarding Journey, to help you get started with therapy! Click the Play button below to listen.

SPECIALIZED CARE

How I Can Help

Each treatment plan is built specifically around your unique needs and goals, ensuring the most optimal outcome for your journey.

Eating Disorders Compassionate support for healing LEARN MORE	Body Image Rebuild your relationship with yourself LEARN MORE	Anxiety Find calm in the chaos of anxious thoughts LEARN MORE
Depression Rediscover light and hope in your life LEARN MORE	OCD Break free from intrusive thought patterns LEARN MORE	Burnout Restore your energy and passion LEARN MORE

Also specializing in: Self-Esteem • Grief & Loss • Life Transitions • Relationship Issues • Stress Management • Panic Attacks • Bariatric Surgery Evaluations

Telehealth Services

Calm Blue Waters Counseling was built on the belief that therapy should be accessible. That's why we offer exclusively online sessions through our secure telehealth platform, giving you access to compassionate, personalized care wherever you are.

🔒HIPAA-Compliant & Secure
📱Video Sessions via Your Device
📅Flexible Scheduling
🏠No Commute Required