Due to COVID-19 and current “Stay in Place" order for all of North Carolina, all therapy is being conducted via telehealth. While it will likely feel a bit different at first, research has shown telehealth to be as effective as in-person therapy. I also want you to know I am very familiar with this approach and am a Board-Certified Telehealth Provider (BC-TMH). I use a platform called Simple Practice Telehealth and it is HIPAA complaint and more secure than Skype. You will not need to download any programs and it is very easy to navigate and it functions much like Skype. Feel free to ask me any questions you have about this approach to therapy and I am happy to answer them and walk you through the technology. As of now, most insurance plans are covering telehealth during this time. However, feel free to check your coverage prior to our session.